Helping Bodmin Locals Look and Feel Better, Boost Confidence and Get Fit in a Fun, Friendly Environment

Click The Button Below For More Info and Discover How We Can Help YOU Transform Your Body and Fitness in Just 4 Weeks

Why our members choose Mike Munds Fitness

Fun & Friendly

We believe that exercise should be fun that's why we have created an environment where everyone is welcome

Supportive Community

Strong support is available from the coaches and other members. We are here to help you

Results Focused

We focus on your goals. This is where we differ from other gyms. We want you to succeed so will hold you accountable and help you every step of the way

Your Pathway To Transform Your Body and Take Back Control of Your Fitness


Book a no obligation health and fitness consultation - this is where we analyse your situation and explain how we can help you. 


Make a plan - you tell us your heath and fitness goals, we create a custom package which will get you there!


We will guide you all the way to your weight & fitness goals, just follow our tried and tested system and work with our expert coaches. 

Guarateed Results

Make it sustainable - Once we've guided you to success, we create a long term target, so you'll never lose motivation again!

Are You Ready To Get The Body You’ve Always Wanted?

What Our Members Are Saying About Us

Becky Spitty. 34 Sales Assistant, Bodmin

"Dropped a Dress Size in My First Month.” 

Before I started I was worried that I wasn't going to be fit enough to take part, I felt unfit and out of shape.

I found my first workout challenging but enjoyable. The atmosphere was friendly and welcoming.

Within a month I'd dropped a dress size and was able to see a visible difference in my abdominal area. I felt much fitter and healthier in myself

Maria Silva Costa, 49 House wife, Bodmin

"Fit, Happy and Back To My Old Self Again" 

Before I started I felt unfit, unhappy and conscious of my weight
I was afraid that I just wouldn't succeed but found my fist workout AMAZING
Its only been one month and I have lost weight, I feel fit happy and like myself again

Thank You Mike

Charlotte, 38 Teaching Assistant

"I've Lost weight and I Have More Energy "

I felt fat and slow before I joined Mikes classes. I was concerned that if i didn't do anything I'd just get fatter and slower.

I felt sore after my first class but It left me buzzing and I couldn't wait to go again.

Now I've lost weight I feel like I have more energy

Are You Ready To Get The Body You’ve Always Wanted?

Mike Munds Can Help You

At Mike Munds Fitness we understand you are the kind of person who wants to be the healthiest version of their self? In order to be that way, you need to create healthy habits to help you lose weight, get fit and gain the confidence you want.  The challenge is

 sifting through conflicting information about what to do to get the results you want. This can make you feel lost and confused.

We believe that transforming your health and fitness is as simple as creating healthy habits. We understand that you may have tried and failed in the past. That’s why we at Mike Munds fitness think that our program is designed to take you through the process step by step to ensure that this time you get the results you want].

Here’s how it works: We set your goals out together, Step 2 we plan on how to achieve them Step 3 Consistently work towards them. So, get in touch today. Stop procrastinating on your health and fitness and start your journey to losing those extra pounds, toning up and feeling happier.

Here's How It Works

The initial offer is four weeks
We ask you to attend a minimum of three sessions a week

You will be weight and measured at the beginning of the course and monitored throughout.

Within that four weeks most of our clients lose between 8lbs-14lbs and up to 2 inches from their waist

Your coach will be able to guide you safely through the exercises so you can achieve your goals

  • Conceive it
  • Achieve it
  • Believe it

Frequently Asked Questions

Do I need to be fit before I start?

No, we can assess you and work up from whatever fitness level you perceive to have

What equipment do I need to bring?

No equipment needed. Just wear comfortable clothes and trainers

I have a special dietary requirement?

We believe that we can work around any dietary requirement, but if you are concerned, talk with your coach about alternatives.

How long are training sessions?

45 minutes

Are You Ready To Get The Body You’ve Always Wanted?